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Understanding Your Body

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Fab & Fresh: Using the Right Products for Your Cycle

Be a more confident and healthier you by using the perfect products for your 28-day cycle!

Let's face it. Having your period and the discomforts that come with womanhood - like stains, odor, itchiness, irritation - are not things that you enjoy. It’s important that you don’t let your bodily discomforts get in the way of enjoying your femininity. Here is a timeline of your 28-day cycle and our product recommendations for the different phases of your cycle, depending on your needs.

Click on a date in the timeline to view the right products for your cycle.


Each day in the timeline relates to a certain day in your cycle. Use this as your guide:

Days 1-4 : Period Days
Days 5-7 : Light / Post-Period
Days 8-13 & Days 15-26 : Everyday
Day 14 : Ovulation Day
Days 27-28 : Pre-Period

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