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Understanding Your Body

The moment you get your period, nothing will ever be the same again. Puberty can sometimes seem freaky (boobs! zits! Sanitary pads!), but once you understand the strange changes in your body, growing up can be pretty exciting and fun. This section answers your questions about puberty and what happens to your body every 28 days.

By understanding your body and embracing your entry to womanhood, you can work towards being a healthier, happier new you! Also check out Doc Talk where our OB-Gyne expert answers other FAQs.

Fab & Fresh: Using the Right Products for Your Cycle

Be a more confident and healthier you by using the perfect products for your 28-day cycle! Read more...

Menstrual Cycle 101

Where does the blood come from? Why are there lumpy bits? Is bleeding in between periods normal? What exactly is the significance of 28 days? If you’ve always been too embarrassed to ask these questions, read on to unlock the mysteries of your monthly visitor, AKA, the menstrual cycle. Read more...

Let's Talk About Feminine Itch

Feminine itch can cause a major glitch in your day. Find out what causes it and arm yourself for a battle you can easily win. Read more...

Keep Cramps from Cramping Your Style

Cramps can make your period painful - but knowing how to attack these troublesome spasms can give you the relief you need month by month Read more...

Rock the Bloat

A bloated belly can be tough to battle, especially during your period. Read on to learn about the ABCs of bloating and what you can do to stop the swelling Read more...

Discharge Decoded

Knowing the ins and outs of discharge will help you stay on top of your cycle. Read more...

PMS Primer

Get the hard facts on the pangs that come pre-period so you can face the dreaded PMS head on Read more...

Zap Those Zits!

The most annoying physical change that accompanies the onset of your period is the appearance of pimples. Learn how to zap those zits with the right skin care regimen! Read more...

Growing Pains

You look like a completely different person and a million thoughts and emotions are zooming through your head at lightning speed. It may feel like puberty’s a never-ending series of downs, but it’s got lots of ups, too. Discover what these growing pains mean through this crash course on going from baby to lady. Read more...

Understanding
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